[Pose Of the Week] Stretch & Stabilize With Pyramid Pose (Intermediate)

Source: https://www.myyogazone.com/pose-of-the-week-stretch-stabilize-with-pyramid-pose-intermediate/

Feel strong, stable, and calm in Pyramid Pose – find out how below… Pyramid Pose (Pārśvottānāsana) (also known as Side-Stretching Pose) is a wonderful strengthening and stabilizing intermediate forward-bend pose that also provides a great stretch for the upper and lower body. Pyramid pose stretches and releases the hips, hamstrings, and shoulders, tones the core, […]

The post [Pose Of the Week] Stretch & Stabilize With Pyramid Pose (Intermediate) appeared first on My Yoga Zone.

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