[Weekly Workout] 20-Minute Ashtanga-Inspired Primary Flow

Source: https://www.myyogazone.com/weekly-workout-20-minute-ashtanga-inspired-primary-flow/

Release, relax, and build full-body strength with this 30-minute Ashtanga-inspired yoga flow session… This invigorating 20-minute Ashtanga-inspired yoga set will help to strengthen your entire body and build stamina. In this set, you will flow through the Ashtanga primary Surya Namaskar B Sun Salutation series, which will help to warm up the body and increase […]

The post [Weekly Workout] 20-Minute Ashtanga-Inspired Primary Flow appeared first on My Yoga Zone.

Related Products

Kundalini Yoga for Your Week -...

amazon $ 24.95

Kundalini Yoga for Your Week - 5 practices to find Happiness, Inner Power, Clarity, Abu...

Yoga Stretch for Beginners and...

amazon $ 19.98

Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress. Develop ...

Kundalini Yoga to Detox and De...

amazon $ 35.99

Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beau...

Power Yoga - Total Body Workout

amazon $ 8.04

Beginning poses and movements to build stamina,Intermediate poses for strength end and ...