[Weekly Workout] Therapeutic Yoga Practice for Hips & Sacrum

Source: http://www.myyogazone.com/weekly-workout-therapeutic-yoga-practice-for-hips-sacrum/

Relieve hip and back pain naturally with this therapeutic yoga practice… As we discussed on Monday, yoga is becoming recognized as a legitimate therapeutic treatment for a wide range of diseases and disorders. Yoga can be beneficial for everything from mental issues such as anxiety and depression, to rehabilitation from injury or chronic pain conditions. […]

The post [Weekly Workout] Therapeutic Yoga Practice for Hips & Sacrum appeared first on My Yoga Zone.

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