[Weekly Workout] Yoga for Stress & Depression

Source: https://www.myyogazone.com/weekly-workout-yoga-for-stress-depression/

This uplifting and heart-opening yoga class may help to relieve stress and combat depression and anxiety… There has been a lot talk lately in yoga news circles about therapeutic uses for yoga – especially when it comes to mental conditions such as anxiety and depression. Yoga has been found to have profound benefits for those […]

The post [Weekly Workout] Yoga for Stress & Depression appeared first on My Yoga Zone.

Related Products

Prenatal Vinyasa Yoga & Sh...

amazon $ 11.95

Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout f...

Kundalini Yoga for Peaceful Mi...

amazon $ 12.95

In this Kundalini Yoga program, Mariya will take you on a marvelous journey of transfo...

Kundalini Yoga Ultimate Stretc...

amazon $ 14.99

Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conv...

Yoga Strong: Power Yoga For We...

amazon $ 24.99

Bonus Abs Workouts Included With Purchase,Created For All Fitness Levels; No Flexibilit...