What Is Yoga Therapy?

Source: https://www.myyogazone.com/what-is-yoga-therapy/

Most yoga can have therapeutic benefits, but what distinguishes yoga therapy from regular yoga? Here are a few differences… As yoga has become more and more popular in the West over the past few decades, more and more medical practitioners have begun recommending it to their patients to help with certain health conditions. However, while […]

The post What Is Yoga Therapy? appeared first on My Yoga Zone.

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